Your body remembers—stress, joy, tension, rest. Somatic therapy helps you release what no longer serves you and reconnect with what does. For Black women, healing isn’t just a mindset—it’s something we can feel in our bodies. The daily weight we carry can show up as tight shoulders, shallow breaths, or exhaustion we can’t shake. Somatic therapy offers a way to release, restore, and return to ourselves. We’ve partnered with Harmonna Wellbeing to explore the power of body-centered healing, and tomorrow, we’re sharing how you can experience it with us for free. Stay tuned—this is one you won’t want to miss. 💫 #somatichealing #communitywellness #blackhealth #freetobecollective #atlanta #blackmentalhealthmatters #healingtogether