Fortnite, NAD, no seed oil — country musician Zac Brown's approach to health isn't what you'd expect.
In an interview with GQ published on Tuesday, the front man of the Zac Brown Band spoke about how his diet and fitness routine have helped him transform his body.
Brown told GQ he's cut out gluten, dairy, sugar, and alcohol from his diet, and he now reads all food labels carefully.
His diet is simple and involves "a lot of paleo, vegetables, good, clean proteins, whole foods, things that aren't just processed in a bag or in a box," Brown said.
"It's based on three meals a day that are about four hours apart. After your last meal, you fast for 14 hours," he said.
Read more about Zac Brown's approach to health at the link in our bio.
Story by Amanda Goh
(Credit: Getty Images)
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