This week’s meal prep with blood sugar balanced, anti-inflammatory meals✨ TBC members, your weekly meal plan is in the portal (I modified mine slightly). 🍝 Pasta Primavera 🍉 Watermelon Cucumber Smoothie 🥕 Hidden Veggie Chicken Nuggets 🥚 Rainbow Frittata Egg Cups 🍊 Orange Dream Smoothie 🥗 Summer Roll Salad Comment NEWSLETTER for more Dietitian-crafted anti-inflammatory recipes from TBC + the science on how to support your hormones and lower inflammation as women! #WomensHealth #CreatineForWomen #BrainHealth #HormoneHealth #MuscleStrength #HealthyAging #FunctionalNutrition #EnergySupport #BeingBrigid