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@beingbrigid
📣📣LAST CALL!!! If you have seen and felt the power of blood sugar balance by following along with any of my meal plans or resets… you will transform with the ✨28 Day Challenge✨ Start 2025 transforming your health and habits with a simple, sustainable and step by step approach to eating and supporting your health. ✨ What You’ll Get: 🥗 28 days of REAL anti-inflammatory MEALS with whole, nourishing foods like protein, veggies, nuts, seeds, and fruits ⏰ Easy 1-hour weekly meal planning (step-by-step instructions and grocery list included!) 🥘 At least 100g of protein per day to support your muscle 💪🏽 Nutrient-dense foods to help your cells thrive ✌🏼 Say goodbye to ultra-processed foods and other inflammation-triggering foods ✨ What You’ll Feel: ✔️More energy, vitality, and joy ✔️Less pain, bloating, and cravings ✔️Decreased chronic inflammation ✔️Strength, confidence, and sustainable health ❌ This is NOT a diet. It’s a lifestyle rooted in abundance, not deprivation. 📣 Ready ...

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    • bloodsugarcontrol
    • balancedbloodsugar
    • bloodsugarbalance