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@beingbrigid
If you want to transform your health in 2025… Commit to showing up differently. Commit to standing in your own power. Commit to nourishing yourself as an act of self-love and self-respect. Commit to not settling for a subpar version of yourself. Commit to upleveling your habits! If you want to transform your health in 2025, commit to yourself with a PLAN! Join us for the ✨28 DAY CHALLENGE✨ 🚨For as much as the internet likes to sell quick fixes and magic pills, 👏🏼there👏🏼 are 👏🏼NONE👏🏼 That’s why the 28 Day Challenge works: we give you all the menu plans, recipes and science based framework to sustain the results you see long after the challenge is over! ✨Comment or DM: 28DAYS to take action on your health, energy & lower inflammation in January with my 4 week challenge, including 4 weeks of anti-inflammatory easy to make meal plans! 😉Change happens when you commit to your habits. Believe you are capable because you absolutely are! Don’t let your past determine who...

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