🤫Here’s my secret ingredient:
🥣Coconut flour! It’s gluten free & grain free, is a great source of iron and potassium AND it has a low glycemic index/is high in fiber, which means it causes less of a spike in blood sugar levels!
🎁Want more recipes for you to enjoy this holiday season that are 🙌🏼better-for-you and still so delicious!?!
Comment HOLIDAY for my new free ✨Healthy Holiday Recipe Guide!✨
The holidays can be an overwhelming time with lots of parties and events that include lots of refined sugar, refined grains, alcohol and other foods.
In my new guide, my Dietitians and I are sharing holiday recipes from ✨The Being Collective✨ designed to be blood sugar friendly with better-for-you ingredients so that you can feel good about the food choices you are making this holiday season!
🎁Comment HOLIDAY for my new free Healthy Holiday Recipe Guide!
❤️Note: If you are a member of The Being Collective, log into your account for a TBC Healthy Holiday Guide with even more reci...
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