🙌🏼Our kids deserve to thrive, be cognitively well and as healthy as possible.
And as parents, their heath starts with our health. Their habits start with our habits.
When we model nourishing our bodies, it becomes normalized in their subconscious, increasing the chances of them living the way they are genetically designed to live and having a healthy and abundant life.
Being a busy mom and having “too much” can go from being your excuse for not prioritizing your health to the reason or motivation that you do.
There are so many times I am tired and I’m overwhelmed… but I want to have energy for the chaos. I want them to see me fuel my body with quality foods.
Part of being a busy mom is having the health, the mobility and the self love and respect to keep up with our kids and support their growth. And that starts with the✨food we put in our bodies✨.
Push the reset button on your health in 2025 with me and my team for yourself and your family with my ✨28 Day Challenge✨
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