Save and Share my Recipe for Egg Drop Soup. It’s My diet hack for a low calorie high protein Egg Drop Soup is using Bone Broth. Bone broth has only 45 calories a serving with 9 grams of protein. Here’s the recipe: 16 ounces of bone broth 2 cups of water 4 eggs 1 tsp of turmeric 1 tsp salt 1/2 tsp white pepper 1 tbsp chicken or mushroom bullion 1/2 tbsp sesame oil 1 tbsp cornstarch In a large pot heat up bone broth and water. Season with turmeric, salt, pepper and chicken bullion. Bring to a simmer, whisk eggs and stir and our eggs in to create ribbons. Next stir in a cornstarch slurry. Drizzle with sesame oil. Cool for 20 minutes so the soup can thicken. Serving size 2. #eggdropsoup #bonebroth #highproteinlowcarb