For a few weeks now, I’ve been monitoring my glucose with hellolingo to fine-tune my health because I’ve been feeling sluggish lately.  What I discovered was that my glucose levels sometimes drop below 55 when I’m sitting at my desk working. I mentioned it to my doctor, and she said anything under 60 is cause for concern. So I did some lab work, and the results showed that I have pre-diabetes. It was shocking but not entirely surprising, since diabetes runs in my family.  With the help of insights from Lingo, I’ve been able to find a diet that helps me feel better and take some preventive measures so that I don’t develop diabetes. #AdByLingo #HelloLingo  Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes.  Individual responses may vary.