5 questions about perfectionism.
1. How has perfectionism shown up in your life?
2. Where did your story of having to be perfect come from?
3. What have you avoided because you’re afraid of doing it imperfectly?
4. What thoughts, feelings or sensations arise when you think about perfectionism?
5. In what ways does perfectionism impact how you feel about yourself?
Perfectionism is an affliction, and rather than assisting progress it prevents it.
#selfawareness #growthmindset #perfectionism #leadershipdevelopment #emotionalintelligence