If your brain feels like it’s running 100 tabs with no charger in sight, this one’s for you 💚 Burnout isn’t just feeling tired. It’s feeling disconnected. Numb. Like you’re doing everything and nothing all at once. And if you’ve been told to “just push through”? That’s not the answer. Swipe through to spot the signs, break the cycle, and remind yourself: ✨Rest isn’t a reward. It’s a right.✨ You don’t have to figure it all out alone. Get free mental health support at the link in our bio. #NerdHQ #MentalHealth #MentalHealthAwareness #MentalHealthSupport #MentalHealthCommunity #MentalHealthResources #BurnOut #MentalHealthMatters