Introducing Metcon Mondays A weekly series where we’ll highlight a Nike LA Trainer to motivate you and inspire you to move with us through their Metcon 10-inspired workout. This week we have Nike LA Trainer Kat Novoa (supernovoa), and founder of babesofwellness sharing her Metcon Monday Motivation, breaking down why stretching matters to maximize your performance and sharing a workout to help you lock in with the new Nike Metcon 10. The Nike Metcon 10 is now available to try for yourself at classes with our local partner gyms: babesofwellness we.love.camp nikestudios undefeated_uactp #MetconMonday