There’s a lot of mental health “inspo” out there that sounds nice in theory, but doesn’t always hold us in real life. So we’re (kindly) calling out some of the social media propaganda we’re not falling for, and we’d love to hear what you think could be added to the list. Follow @rulahealth for all things mental healthcare, therapy, and personal development tips, inspiration, and more — let's build a community of folks who take mental health seriously, together.