As we head into the weekend, remember these things 💙 - We promise your therapist doesn’t think you’re annoying. - It’s okay to not know exactly what to talk about in your therapy session. Your therapist is there to help guide you if you’re feeling unsure of where to begin. - Boundary setting isn’t going to be perfect the first, second, or even third time. What’s that saying...? It’s a marathon, not a sprint! #mentalhealthawareness #mentalhealthmatters #therapymemes #therapyjourney #personaldevelopment