"And now, I want to sit back and relax and enjoy my evening, when all of a sudden, I hear this agitating, grating sound..." 😵 That auditory rage you feel? First off, no, you're not being dramatic. It's a real thing, and it has a name: misophonia. Misophonia literally means “hatred of sound.” It goes beyond typical annoyance with sounds we all experience from time to time. Misophonia is related to OCD, with symptom overlap between the two in both adult and child populations. And while misophonia isn’t a clinical mental health condition, the experience can disrupt your life and relationships. (Additionally, OCD might result in you obsessing over your noise triggers, which can make it hard to function.) With the support of a mental health provider, you can explore the connection between misophonia and OCD while developing tools to address each condition. Head to our link in bio to read more. Source: The Office #misophonia #meme #mentalhealthsupport #therapy #officememes