Crying when you’re upset (or experiencing any other kind of emotion) doesn’t make you “too sensitive” (and we don’t recommend spending time with people who say things like this to you, either). It’s simply a natural biological response. 🥲 We’re diving into the science behind why you may find yourself crying when you get angry with licensed therapist and Clinical Quality Specialist at Rula, Shakirra Jones, LMHC, LPC, NCC. #mentalhealthcare #mentalhealth #therapy #teletherapy #onlinetherapy #rula #rulahealth #mentalhealthawareness #crying #selfcare #selfcaretips #selfcarethreads