Depressive disorders can be caused by a multitude of factors. Let’s dive into what this could look like:
🧠 Brain structure and chemistry: People with depression may have physical differences in certain areas of their brains. There may also be differences in the ways their neurotransmitters (naturally occurring brain chemicals) regulate their mood.
🤲 Hormonal health: Hormonal fluctuations can occur for many reasons, like puberty or pregnancy. These changes may cause mood changes similar to those caused by depression.
⚛️ Genetics: Having a first-degree relative (like a parent or sibling) who also has depression may increase your risk. More research is needed to understand the genetic component of depression.
🫂 Environment: Experiencing traumatic events like abuse, neglect, or the unexpected loss of a loved one may contribute to the onset of depression.
If you’re concerned about your own mental health, the best thing you can do is talk to a mental health professional. A therapist c...
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