If you think a friend or family member might be living with depression, one of the best things you can do is learn more about the signs and symptoms. Remember, depression is more than just a temporary period of sadness or “being in a funk.” Everyone feels down sometimes, especially after experiencing something difficult, like a loss or major life change. But with depression, those feelings persist and can interfere with daily life, lasting for weeks or even longer. Hear from Rula’s Clinical Quality Specialist and licensed therapist, Ivy, on navigating conversations with a loved one experiencing depression. Link in bio to read more ➡️ “How to support someone with depression” #rulahealth #depression #depressioneducation #depressionawareness #depressionawarenessmonth #depressionhelp #depressionsupport #mentalhealthawareness #mentalhealthmatters