Do you often: 😓 struggle to complete tasks? 😵‍💫 frequently feel overwhelmed by your environment, and find yourself easily distracted? If you have attention-deficit/hyperactivity disorder (ADHD), you may have experienced something called ADHD paralysis. This term describes a “freeze” reaction that occurs when someone with ADHD feels mentally stuck or overwhelmed by too many emotions or stressful tasks. If you have ADHD (or have a loved one who does), you probably have some questions about ADHD paralysis. For example, are there any preventive measures to reduce the risk of an ADHD freeze? Or, can it be outgrown over time? The good news is that ADHD paralysis can be effectively managed with professional support, behavioral strategies, and environmental modifications. Click the link in bio to read more on our blog ➡️ “What is ADHD paralysis? What to know and how to overcome it” #rulahealth #adhdawarenessmonth #adhdtips #adhd #adhdawareness #mentalhealth #adhdparalysis #adhdsupport...