January is Self-Love Month, so we had to hop on the trend train and create a bingo card just for you 🤗 No pressure, no timeline — just gentle reminders to take care of you. Save this card and check off what feels right throughout the rest of the month. An additional pro tip: getting a full row isn't the goal (even though we love a win!). Even one square is worth celebrating because any moment of self-love counts. Share this with someone who could use a little extra encouragement this month, and swipe for a blank one to create your own customized card. #rulahealth #selflove #selflovemonth #2025bingocard #mentalhealth #mentalhealthcare