Found yourself in an emotional funk? You’re not alone. Being in an emotional funk refers to a temporary state of feeling sad, down, or not like yourself. You might feel irritable, unmotivated, disconnected, or simply like life’s not going your way (by the way, these are all normal human emotions and most people experience an emotional funk at some point in life). The good news? Funks are usually temporary, manageable, and may not necessarily indicate a bigger mental health issue. Head to the link in bio to read more about emotional funks and tips on getting out of one. #mentalhealthcare #therapy #findatherapist #findingatherapist #mentalhealth #teletherapy #onlinetherapy #rulahealth