“It’s time for your release.” YES, @oludaraadeeyo! 👏 As BIPOC Mental Health Awareness Month comes to a close, don’t forget this important reminder: To be vulnerable is to be emotionally strong. Listen to licensed therapist and provider at Rula, @oludaraadeeyo, and her important words on breaking down mental health stigma in BIPOC communities. Let’s keep working to make mental healthcare accessible for everyone. #bipocmentalhealthawarenessmonth #bipoccommunities #mentalhealthcare #mentalhealth #therapy #findatherapist #teletherapy #onlinetherapy #rula #rulahealth