Highly sensitive people, this video is for you. 💚 Anne Jackson, LPC is a Clinical Learning and Development Specialist here at Rula and a licensed professional counselor. Keep watching to understand what it actually means to be a highly sensitive person, how you can navigate the emotions, and why being one is a strength, not a weakness. #rulahealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #hsp #highlysensitiveperson #highlysensitivepeople