More strategies for reducing stress at work, coming right up. 🤗 Hear from Shakirra Jones, LMHC, LPC, NCC and Clinicial Learning Specialist at Rula on some of her top recommended tips for making work a more enjoyable — and more importantly — a less stressful place to be. And if you missed part 1 from yesterday, don’t forget to check it out and save it for later. #rulahealth #workstress #stress #stressrelief #stressmanagement #stressreliever #stressreduction #mentalhealthtips #mentalhealthmatters