Are you a chronic people-pleaser? 🙋‍♀️🙋‍♂️ Let’s discuss it with Rula’s amazing Clinical Quality Manager and licensed therapist, therapywithlolly. Remember, it’s okay to put yourself first sometimes. Your mental health will thank you. Watch, learn, and let us know in the comments: what’s one small way you can prioritize your own needs this week? #rulahealth #mentalhealth #mentalhealthawareness #mentalhealthcare #mentalhealthmatters #peoplepleaser #peoplepleasing #peoplepleasernomore #mentalhealthtips