Have you ever struggled with rejection sensitive dysphoria? Let's talk about it. First of all, you're not alone: most people struggle with rejection, especially when it relates to something personal, like a breakup or being excluded by your friends. But for people experiencing rejection sensitive dysphoria (RSD), any type of rejection or criticism can lead to extreme pain and distress, including some of the symptoms listed above. Head to the link in bio to learn more about rejection sensitive dysphoria and how to manage symptoms. #rulahealth #mentalhealthawareness #rejection #rejectionsensitivity #rejectionsensitivedysphoria #rsd #mentalhealthtips #mentalhealthhelp #therapy #mentalhealth