There’s strength in vulnerability — especially when it comes to checking in on a friend. Here are some indicators that a loved one may need help: - Recent changes to their mental health, like increased sadness, irritability, or withdrawal from friends and family - Showing signs of a mental health condition, like anxiety, a substance use disorder, or an eating disorder - Harmful or self-destructive behaviors, like gambling, anger issues, or risky sexual activity - Going through a major life transition, like divorce, loss, or a career change - Persistent or unresolved issues with their relationships, career, or self-identity Head to our blog for more guidance ➡️ “How to talk to someone in your life about starting therapy” #mentalhealth #mentalhealthawarenessmonth #mham2024 #therapy