Feeling the weight of work stress? You’re not alone. Studies reveal that nearly 65% of U.S workforce named their job as a major tension point from 2019-2021. The good news is, we’ve got your back. We’re here with some strategies to help reduce this stress. Hear from Shakirra Jones, LMHC, LPC, NCC and Clinicial Learning Specialist at Rula on top stress reduction strategies. Remember, a healthier mind is a happier you. 🫂 Stay tuned for part 2 tomorrow. #rulahealth #workstress #stress #stressrelief #stressmanagement #stressreliever #stressreduction #mentalhealthtips #mentalhealthmatters