Movement models are key to build toward over long periods of time. They provide a guide, a position to iron out and work toward, a point of reference. This is a recent practice session from ithr0wthings who was once in YOUR SHOES. What’s your best takeaway? #throwing #discusthrow #rotation #spintothrow #throwfarther #throwsuniversity #garagestrength #training #shotput #cultivateyourpower #sandccoach #strengthandconditioningcoach