💪🏽 Skill is earned, not given. If you think I make it look easy, you’re missing the point. None of this is easy. I have rheumatoid arthritis in my arms, hips, and knees. I push myself on the yoga mat daily to overcome my challenges and pain. Doing demonstrations like this reminds me that I can overcome anything, and I hope it inspires you to get on the yoga mat. When you’re ready, I’ll be there to support you. The link to sign up for online yoga is in my bio. See you on the mat! #yogi #yogachampion #yogateacher #yogis #yogalife #yoga #roosterpose #lotuspose #handstand #peacockpose #yogaflow #yogachallenge #armbalancing #inversions #rheumatoidarthritiswarrior #sunlotusyoga #josephencinia #yogisofinstagram #yogaeveryblessedday #yogiclife