Why you should avoid drinking when trying to lose weight? 🚨⚠️ Drop DRY below⬇️ if you do your best to stay clear of it for the most part Quick breakdown: 1. Hormonal impact 2. Fat burning and muscle gain virtually stops 3. Sleel disruption #fitness #performance #athlete #healthandwellness #healthylifestyle #nutrition #drinkresponsibly #drinkwater #weightloss #weightlosshelp #fatloss