Come train legs with the evolve with us team!
Coach lucinda_keily takes her girls through a spicy lower body workout from the evolve with us program!
Save this workout for your next session with your gym bestie! ❤️🔥
Back squats: 3 x 10-15
Banded hip thrusts: 3 x 8-10
Leg extensions: 3 x 10-15
Hack squats: 3 x 10-15
Walking lunges: 3 x 10
#legday #legextensions #pushyourlimits #girlgang #strongertogether #fitcommunity