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@evolvewith.us
Come train legs with the evolve with us team! Coach lucinda_keily takes her girls through a spicy lower body workout from the evolve with us program! Save this workout for your next session with your gym bestie! ❤️‍🔥 Back squats: 3 x 10-15 Banded hip thrusts: 3 x 8-10 Leg extensions: 3 x 10-15 Hack squats: 3 x 10-15 Walking lunges: 3 x 10 #legday #legextensions #pushyourlimits #girlgang #strongertogether #fitcommunity

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    Tags, Events, and Projects
    • strongertogether
    • legextensions
    • pushyourlimits
    • fitcommunity
    • legday
    • girlgang