Sick of your bat wings? Try these three triceps exercises with me to firm up! 💪 Form is more important than the size of your weights, so pay attention to the tips for each exercise. Try filming yourself to see where you can improve! 🙌 A fantastic way to burn fat and tone up is to alternate between strength and cardio. Try my 50 minute low impact weights and cardio workout coming out on YouTube this Monday! 💦 #fitnessyoutuber #tricepsworkout #batwings #firmup #fitat45 #fitnessforwomen #perimenopausefitness