3000m Tune-Up Sesh heading into
@nbindoorgp ๐ฅ
Full Workout:
2 x 1000m Threshold - 2:56, 2:57
2 x 600m - 1:32, 1:32
3 x 400m - 61, 61, 61
300m - 42
2000m Threshold - 6:01
Goal Pace: sub 7:40
https://www.instagram.com/p/C2zke4MLVbxPosted on Instagram ยท
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