I'm a huge fan of the 3D strap - and, in particular, this exercise. However, a lot of athletes fall short of technical precision with the 3D strap assisted coil from low setting, so in this video, I outline some important coaching cues we'll use - from set-up to execution. These straps get a ton of use each day at CSP, and they'll be difference-makers for your training as well. Check them out at WhatsThatStrap.com and enter coupon code CRESSEY at checkout for free shipping on your order. #cspfamily #rotationalpower #hipmobility whatsthatstrap