HOLY CONFIDENCE BOOST. 145lbs ➡️ 125lbs difference in these clips. While I have always loved my body and what it does for me, I felt uncomfortable in my own skin and decided to make a change. I originally started eating primarily Whole Foods to heal my gut and OCD and fell in love with the lifestyle along the way. I have been able to build a healthy relationship with food and still have my sweet treats when I crave them but the food noise isn’t controlling my life anymore and I finally feel confident in my own skin. Eating intuitively and not having the “all or nothing” mindset has allowed my body to become comfortable at this weight. ❤️ #animalbased #wholefoods #weightloss #transformation #fitnessjourney #weightlossjourney #wellness #gymmotivation #fitnessmotivation #confidence