What to expect at our mommy & me classes💞
🌾 45 minute workout made for YOU + baby
🌾 Use your little one as your weight
🌾 Full body burn (with giggles of course!)
🌾 Recommended for ages 2 & under
Even though we recommend mommy & me for ages 2 & under, so many of our moms love bringing their older kiddos too—it’s all about moving + bonding together! 💕👩👧✨
#beyondfitnessfamily#allwomensgym#mommyandmeclasses#mommyandme#fitnesslife#wörkoutbuddy#shelbytwpmi