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1) Want your Arm to be Healthier? Throw more Volume (w/ “lower intent”). 2) Want to Throw Harder? Throw more Distance. 3) Want better Feel? Throw more Often Your Arm is a Living, Breathing Organism, waiting & willing to grow. #Feedit @FlatgroundApp @FlatgroundBats
https://twitter.com/jaegersports/status/1377416134559813633
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