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There's a reason why BP Pitchers make 300 throws a day (or more), 6-7 Days a wk, for 30 years, and don't break down. So the real question is...r u throwing ENOUGH? Arm Likes To Throw. Arm Likes To Condition. You BUILD Throws, rather than "use them up". Throw 2 Grow. #Feedit
https://twitter.com/jaegersports/status/1166733168491130881
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