If you’re an athlete trying to bulk up the right way, here’s 3 mistakes you’re making that are keeping
You may think it’s not a big deal to skip breakfast, but it really is
Same thing with just coasting through workouts and ignoring recovery
If you’re an athlete looking to put on 10+ pounds of muscle THE RIGHT WAY, comment the word “COACH” and I’ll DM you info on my 1:1 coaching program and how I can help you ✅
#athletenutrition #bulkingfood #bulkseason