Comment “101” if you want info on my recipe book packed with 101 clean, high protein recipes to help you pack on muscle If you’re an athlete looking to bulk up, you can’t be skipping breakfast You’re NGMI if you skip it You need to give yourself the biggest window possible to get your calories in Wake up an extra 15 minutes earlier, get a nutrient dense breakfast in and go about your day #athletenutrition #bulkingup #bulkseason