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@britanywilliams
Target your low abs and obliques with this standing abs workout. Want more dumbbell workouts like this? All my programs are currently 25% off in the sweat app - use the link in bio (through September 2nd)🫶🏽 Wearing fpmovement STANDING ABS WORKOUT ✅ Do 10 reps of each exercise per side where applicable ✅ Rest for 1-2 minutes between sets ✅ Complete 2 sets ➡️ Knee to Elbow Toe Touch ➡️ Sumo Squat Oblique Twist ➡️ Overhead Ab March ➡️ Standing Wood Chop ➡️ Windmill ➡️ Rotational Squat Press ➡️ Straight Arm Lunge to Knee Drive #coreworkout #absworkout #standingabs

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    • coreworkout
    • standingabs
    • absworkout