Target your low abs and obliques with this standing abs workout.
Want more dumbbell workouts like this? All my programs are currently 25% off in the sweat app - use the link in bio (through September 2nd)🫶🏽
Wearing fpmovement
STANDING ABS WORKOUT
✅ Do 10 reps of each exercise per side where applicable
✅ Rest for 1-2 minutes between sets
✅ Complete 2 sets
➡️ Knee to Elbow Toe Touch
➡️ Sumo Squat Oblique Twist
➡️ Overhead Ab March
➡️ Standing Wood Chop
➡️ Windmill
➡️ Rotational Squat Press
➡️ Straight Arm Lunge to Knee Drive
#coreworkout #absworkout #standingabs