BY NO MEANS am i saying I didnt look wonderful 6 weeks ago1 but i am floored by how much better i feel and steonger i look now (and in doing LESS). Focusing on regulating your cortisol, proioritizing sleep, consuming lots of nutirent-dense food and removing makor stressors from your life…it works. Woah. #cortisollevels #healingtiktok #wellnessjourney