mental health tip: PURGE & DONATE.
While I am so greatful for all the PR and lovely merch that gets sent— it can become overwhelming and truly more than I could ever use or EVER need. While the chaos of cleaning out is stressful, the mental space and clarity it brings is EVERYTHING!
A clean space, begets a less cluttered mind (and if you are a little
#neurospicy like myself, my brain is already a wild place) so choose to purge and DONATE to those in need is a great way to reset before the seasons change. This time around I am splitting the donation between a charity that supports refugees who live in the area and the local women’s shelter.
While I am prepping to rent out my home and spend time away from nyc, this is a mental health habit ill be keeping every season to keep my mind clear and to give to those who can truly use it. 🙏🤍
Do you purge your space?