🤍How are you slowing it down? 🤍 When it’s all too overwhelming sometimes the best choice is to slow it way down and get back to basics: doing it from scratch, not worried about the clock and keeping present in the moment. Slow it down to allow it to speed up. It works every time. ✨🦋🫶 #mentalhealthawareness #cooking #simplify #fromscratch #enjoythejourney