⚡️COTG: Reframing Resistance ⚡️ 🏹 those setbacks or perceived pushbacks are there to prepare you for what’s next and remind you of that power and worth. ⚡️letting it go, giving it up and putting it into a “jar” or container is a great way to help stop that cycle of worry and overthinking ⚡️ meet them disappointment but find the humor and joy of possibility, if it’s a no it’s just not over yet. There’s more. ⚡️give yourself soem grace if you’re going through a hard season. It’s little wins, little actions, little reframes daily that will add up to that impact. Celebrate the millimeters— those are milestones too. 💚 Let me know your fave part below and hope you all have a beautiful week. Tag me if you make your own jar or box to release those worries and place those things you’re searching for. ✨🙏 #chatsonthegreen #mentalhealthawarness