⚡️💚 the most important fight is for YOU…💚⚡️ Tonight is the night! At 7:30 pm EST I’ll be teaching the first ever LIVE 30 min Mental Health Awarness Shadowboxing class onepeloton 🥊💚 This is a BEGINNER-friendly class (very simple combos/ movements) focused on being the physical representation of battling for your own mental health. Bring a towel (for the sweat and maybe some other forms of salt-water) bring YOURSELF exactly as your are and let’s move through it and honor each of our fights. See you then. ⚡️⚡️💚💚 #stayinthefight #mentalhealthawareness #peloton #boxingfitness