💚⚡️ meet it and move through it… please 🙏 With mental health awareness month less than a week away I wanted to resurface this clip from one of my Mental Heath Awareness Rides. The world is struggling, in fact, you might be struggling right now. That’s ok— honestly I have been there too. So numb, so detached and lost and self-isolated that contemplating and almost completing one of the heaviest of decisions brought me to my low. But there is hope. Oh my god is there hope. There is so much more beyond THAT moment, THAT feeling or lack thereof, THAT day in the life. There’s more love, more joy, more evolution, more laughter more experience, more heartbreak, more frustrations, more “fine” days and more tough ones and it’s all WORTH IT. Make mental health check-ins and real honest conversations a non-negotiable in your spaces: with family, friends, co-workers, hell even strangers in line for coffee and you just feel they need it. We have to start talking so we can all stop sufferin...