🙏 REST IS SELF-LOVE 🙏 A “mental conversation” I have often whenever I am feeling burnout or under the weather! Remember if your body/ mind/emotional center is signaling it needs help, HONOR IT! It’s only from scarify that’s we believe we must constantly outwork and out perform to attain what we aspire to…nah, actually there is more than English headed your way and by taking the time to step back and tune in the answers may come in the silence and rest. Burning the candle at both ends won’t keep the light as long as you need it. ;) take a REST. #mentalhealth #burnout #scarcityvsabundance #mindset