🔥 3 Reasons You Should Be Doing Bulgarian Split Squats 🔥 1️⃣ Build Strength & Power – This move lights up your quads, glutes, and hamstrings while also training balance and stability. A true lower-body powerhouse exercise. 2️⃣ Fix Imbalances – Since you’re working one leg at a time, Bulgarian split squats help even out strength differences between your left and right side (we all have them 👀). 3️⃣ Core Engagement – Balancing on one leg forces your core to stay braced, giving you extra bang for your buck without even doing “ab” work. Whether you want stronger legs, better balance, or more athletic power—this one’s worth adding to your routine. 💪 #strengthtraining #strength #fitness #unilateraltraining